Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Use the freshest celery you can find for the best crunch.
Diet Types: Macrobiotic, Vegan, Vegetarian
Ingredients:
  • 3 celery stalks, diagonally sliced
  • 4 red radishes, sliced thin
  • 3 green onions, chopped
  • 1 teaspoon Tamari
  • 1/2 teaspoon Umeboshi Paste
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons water
  • 5 large fresh basil leaves, chopped
  • romaine lettuce leaves
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Combine vegetables in a salad bowl and sprinkle with Tamari; marinate for 15 minutes or more. For dressing, whisk the oil, Umeboshi Paste, and water together. Add basil and toss dressing with vegetables. Chill. Serve on a bed of romaine lettuce (not included in the nutritional analysis).

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Hours &
      Location
      1319 Military Cutoff Road
      Suite H Landfall Shopping Center
      Wilmington, NC 28405
      Phone: (910) 509-0331
      E-mail: Click here
      Store Hours
      Mon.
      Tues.
      Wed.
      Thurs.
      Fri.
      Sat.
      Sun.
      9-7PM
      9-7PM
      9-7PM
      9-7PM
      9-7PM
      9-6PM
      10-6PM
      Cafe Hours
      Mon.
      Tues.
      Wed.
      Thurs.
      Fri.
      Sat.
      Sun.
      11-6PM
      11-6PM
      11-6PM
      11-6PM
      11-6PM
      11-4PM
      11-4PM
      Find us on Facebook
      Lovey
      Wilmington, NC Natural Health Practitioners